American Date Shake Recipe

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This milkshake is a shout out to all the date producers in California. It's delicious and dead simple.

Ingredients:
  • 20 stoned dates
  • 250 ml milk
  • 1 small handful ice cubes
  • 1 pinch ground cinnamon

Cooking Directions:
  1. Just chuck the dates into a liquidizer with the milk and blitz until smooth.
  2. Add the ice cubes and the ground cinnamon and whiz again.
  3. Serve straight away in tall glasses.

Nutritional Information: 
  • Calories 235kcal
  • Carbs 39.5g
  • Sugar 39.4g
  • Fat 5.0g
  • Saturates 3.2g
  • Protein 5.8g




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