Fruit and Nut Granola Healthy Recipe

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Rise and shine with this energy-boosting breakfast, topped with fresh fruit

Prep time: 10 mins
Cook time: 25 mins


Ingredients: 
  • 1 tbsp vegetable oil 
  • 100ml clear honey
  • 50ml maple syrup
  • 500g jumbo rolled oats
  • 100g flaked almonds
  • 50g pine nuts
  • 100g puffed rice
  • 2 tbsp sesame seeds
  • 50g each sultanas and raisins
  • 85g each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
  • 50g dried coconuts shavings (find these at juliangraves.com and healthfood shops)
  • Greek yogurt and raspberries, to serve



Cooking Directions: 
  1. Heat oven to 160C/fan 140C/gas 3.
  2. Heat the oil, honey and maple syrup together in a pan.
  3. Mix the oats, almonds, pine nuts, puffed rice and sesame seeds in a large mixing bowl.
  4. Pour over the honey mix, stir well to coat, then tip onto a large baking tray. Bake for 15 mins until everything is golden and crisp. 
  5. Take the tray from the oven, leave to cool, then break up any big clumps.
  6. Mix together with the dried fruit and coconut shavings.
  7. Serve with Greek yogurt and fresh raspberries.
  8. The rest of the granola can be stored in a sealed jar and enjoyed over the next 2 weeks.

Nutrition Information: 
  • 374 kcalories,
  • protein 8g,
  • carbohydrate 62g,
  • fat 13 g,
  • saturated fat 3g,
  • fibre 5g,
  • sugar 31g,
  • salt 0.17 g

ENJOY and don't forget to post comments and rate this recipe




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